Calendario Settimanale Corsi
| ORA | L | M | M | G | V |
|---|---|---|---|---|---|
| 08:30 | 08:30 – 09:20 | — | 08:30 – 09:20 | — | — |
| 09:00 | — | — | — | 09:00 – 09:50 | — |
| 09:30 | 09:30 – 10:20 | — | — | — | — |
| 10:00 | — | 10:00 – 10:50 | 10:00 – 10:50 | — | — |
| 16:00 | 16:00 – 16:50 | — | 16:00 – 16:50 | — | 16:00 – 16:50 |
| 16:30 | — | 16:30 – 17:20 | — | — | — |
| 17:00 | — | — | 17:00 – 17:50 | — | 17:00 – 17:50 |
| 17:15 | 17:15 – 18:05 | — | — | — | — |
| 17:30 | — | 17:30 – 18:20 | — | 17:30 – 18:20 | — |
| 18:30 | 18:30 – 19:20 | 18:30 – 19:20 | 18:30 – 19:20 | 18:30 – 19:20 | — |
| 18:40 | — | — | — | — | 18:40 – 19:30 |
| 19:15 | — | — | 19:15 – 20:05 | 19:15 – 20:05 | — |
| 19:30 | 19:30 – 20:20 19:30 – 20:20 | 19:30 – 20:20 | 19:30 – 20:20 | 19:30 – 20:20 | — |
| 19:35 | — | — | — | — | 19:35 – 20:25 |
Lunedì
- 08:30 – 09:20Ginnastica Dolce
- 09:30 – 10:20Postural Pilates
- 16:00 – 16:50Ginnastica Posturale
- 17:15 – 18:05FITBALL
- 18:30 – 19:20Walking
- 19:30 – 20:20Postural Pilates
- 19:30 – 20:20Total Body
Martedì
- 10:00 – 10:50G.A.G.
- 16:30 – 17:20FitPILATES®
- 17:30 – 18:20Total Body
- 18:30 – 19:20Pilates
- 19:30 – 20:20Yoga
Mercoledì
- 08:30 – 09:20Ginnastica Dolce
- 10:00 – 10:50Yoga
- 16:00 – 16:50TONE & CORE
- 17:00 – 17:50Ginnastica Posturale
- 18:30 – 19:20Walking
- 19:15 – 20:05CARDIO FITNESS
- 19:30 – 20:20Postural Pilates
Giovedì
- 09:00 – 09:50FitPILATES®
- 17:30 – 18:20Walking
- 18:30 – 19:20Pilates
- 19:15 – 20:05ENERGY G.A.G.
- 19:30 – 20:20Yoga
Venerdì
- 16:00 – 16:50FitPILATES®
- 17:00 – 17:50Pilates
- 18:40 – 19:30AEROTONIC
- 19:35 – 20:25Dance Fit
| ORA | L | M | M | G | V |
|---|---|---|---|---|---|
| 08:30 | 08:30 – 09:20 | — | 08:30 – 09:20 | — | — |
| 09:00 | — | — | — | 09:00 – 09:50 | — |
| 09:30 | 09:30 – 10:20 | — | — | — | — |
| 10:00 | — | 10:00 – 10:50 | 10:00 – 10:50 | — | — |
| 16:00 | 16:00 – 16:50 | — | 16:00 – 16:50 | — | 16:00 – 16:50 |
| 16:30 | — | 16:30 – 17:20 | — | — | — |
| 17:00 | — | — | 17:00 – 17:50 | — | 17:00 – 17:50 |
| 17:15 | 17:15 – 18:05 | — | — | — | — |
| 17:30 | — | 17:30 – 18:20 | — | 17:30 – 18:20 | — |
| 18:30 | 18:30 – 19:20 | 18:30 – 19:20 | 18:30 – 19:20 | 18:30 – 19:20 | — |
| 18:40 | — | — | — | — | 18:40 – 19:30 |
| 19:15 | — | — | 19:15 – 20:05 | 19:15 – 20:05 | — |
| 19:30 | 19:30 – 20:20 19:30 – 20:20 | 19:30 – 20:20 | 19:30 – 20:20 | 19:30 – 20:20 | — |
| 19:35 | — | — | — | — | 19:35 – 20:25 |
Lunedì
- 08:30 – 09:20Ginnastica Dolce
- 09:30 – 10:20Postural Pilates
- 16:00 – 16:50Ginnastica Posturale
- 17:15 – 18:05FITBALL
- 18:30 – 19:20Walking
- 19:30 – 20:20Postural Pilates
- 19:30 – 20:20Total Body
Martedì
- 10:00 – 10:50G.A.G.
- 16:30 – 17:20FitPILATES®
- 17:30 – 18:20Total Body
- 18:30 – 19:20Pilates
- 19:30 – 20:20Yoga
Mercoledì
- 08:30 – 09:20Ginnastica Dolce
- 10:00 – 10:50Yoga
- 16:00 – 16:50TONE & CORE
- 17:00 – 17:50Ginnastica Posturale
- 18:30 – 19:20Walking
- 19:15 – 20:05CARDIO FITNESS
- 19:30 – 20:20Postural Pilates
Giovedì
- 09:00 – 09:50FitPILATES®
- 17:30 – 18:20Walking
- 18:30 – 19:20Pilates
- 19:15 – 20:05ENERGY G.A.G.
- 19:30 – 20:20Yoga
Venerdì
- 16:00 – 16:50FitPILATES®
- 17:00 – 17:50Pilates
- 18:40 – 19:30AEROTONIC
- 19:35 – 20:25Dance Fit
